प्रज्ञानं ब्रह्म (prajnanam brahma)



Yogadhaara – A continuous flow!

Every registered participant will receive a certificate of participation from Andhrula IYA!

Every registered participant will receive a certificate of participation from Andhrula IYA!

🧘‍♀ Yoga for Every Woman, Every Phase 🌸

From puberty to menopause, a woman’s body and mind undergo profound changes. 🌿 Yoga offers timeless support at every stage:

✨ Puberty & Teenage – Balances hormones, eases mood swings, and builds self-confidence.
💍 Marital Age – Boosts fertility, reduces stress, and nurtures emotional well-being.
🤱 Motherhood – Aids recovery, strengthens the body, and calms the mind.
🌙 Menopause – Soothes hot flashes, reduces anxiety, and promotes restful sleep.

Yoga is not just a practice – it’s a companion through your journey as a woman. 🌺

Join us at Yogadhaara – online to discover the power of yoga therapy tailored to every phase of womanhood.

YogaForWomen #HormonalBalance #YogicHealing #MenopauseSupport #TeenYoga #WomensHealth #Yogalayam #YogaTherapy #HealingWithYoga

To register for FREE, click here