Yoga for Women Empowerment
Where Growth Happens
Atma Prajana invites all women to join an enriching 7-day yoga workshop, designed to empower and rejuvenate even the busiest bees! This special series of sessions will run from December 24th to December 30th, offering a perfect way to close the year on a positive and balanced note. Whether you're a seasoned yogi or a complete beginner, this workshop is absolutely free of charge—zero rupees, making it accessible for every woman eager to embrace the transformative benefits of yoga.
Yoga for Women Empowerment
Sessions Schedule
- Session 1: Tuesday, December 24, 2024 | 6:30 AM – 7:30 AM
- Session 2: Wednesday, December 25, 2024 | 6:30 AM – 7:30 AM
- Session 3: Thursday, December 26, 2024 | 6:30 AM – 7:30 AM
- Session 4: Friday, December 27, 2024 | 6:30 AM – 7:30 AM
- Session 5: Saturday, December 28, 2024 | 6:30 AM – 7:30 AM
- Session 6: Sunday, December 29, 2024 | 6:30 AM – 7:30 AM
- Session 7: Monday, December 30, 2024 | 6:30 AM – 7:30 AM
Benefits of Practicing Yoga Daily for Women:
- Enhances physical flexibility and strength, helping you feel more energetic throughout the day.
- Reduces stress and anxiety, promoting a sense of calm and mental clarity.
- Boosts focus and productivity, making it easier to tackle a busy schedule.
- Improves posture and alleviates common aches and pains from long hours of work or household activities.
- Supports better sleep, ensuring you wake up refreshed and ready to take on the day.
- Encourages emotional resilience, fostering a more positive outlook on life.
Your Body, Your Journey, Your Power!
Yoga is more than a workout—it’s a life-changing journey. Whether you aim to build strength, manage weight, relieve stress, or simply find inner peace, yoga offers a path to total well-being.
Flexibility isn’t just about bending your body; it’s about being adaptable in mind, heart, and soul. You are stronger and more resilient than you realize. Yoga for women empowerment is a practice that nurtures both physical strength and mental clarity, while also boosting confidence and emotional balance.
By embracing yoga in daily life, women can tap into their inner power, break free from limiting beliefs, and cultivate a deeper sense of self-awareness and wellness. No matter your age or experience, yoga invites you to reconnect with yourself and discover the incredible strength within.
Start your journey today—because your wellness is your greatest strength!
Video call on Zoom
Joining link and password will be relayed to you post booking
Meet Your Creator,
Atma Prajna International Institute is the academic wing of YOGI RAMA THAPOVANAM & RISHI MARGA MISSION (YRT & RM – Mission) is a Govt registered Charitable Educational Trust. This Institute is Athma Prajna and Supreme Conscious evolution – oriented traditional guru parampara-based center. Sri Yogi Ramaiah is the main originator of the emergence of the Rishi Marga Mission today, Sri Yogi Ramaiah is a jivanmukta sadhaka and the senior disciple of Bhagavan Ramana Maharshi.
